| Water | 81.3g |
| Energy | 62.0kcal |
| Energy | 259.0kJ |
| Protein | 5.25g |
| Total lipid (fat) | 0.9g |
| Ash | 0.95g |
| Carbohydrate, by difference | 11.6g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 1.97mg |
| Magnesium, Mg | 53.0mg |
| Phosphorus, P | 94.0mg |
| Potassium, K | 307.0mg |
| Sodium, Na | 153.0mg |
| Zinc, Zn | 0.5mg |
| Copper, Cu | 0.32mg |
| Manganese, Mn | 0.366mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 21.7mg |
| Thiamin | 0.23mg |
| Riboflavin | 0.175mg |
| Niacin | 2.28mg |
| Pantothenic acid | 0.74mg |
| Vitamin B-6 | 0.171mg |
| Folate, total | 118.0??g |
| Folic acid | 0.0??g |
| Folate, food | 118.0??g |
| Folate, DFE | 118.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.109g |
| 16:0 | 0.097g |
| 18:0 | 0.012g |
| Fatty acids, total monounsaturated | 0.067g |
| 18:1 undifferentiated | 0.067g |
| Fatty acids, total polyunsaturated | 0.523g |
| 18:2 undifferentiated | 0.189g |
| 18:3 undifferentiated | 0.334g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.055g |
| Threonine | 0.22g |
| Isoleucine | 0.233g |
| Leucine | 0.377g |
| Lysine | 0.299g |
| Methionine | 0.055g |
| Cystine | 0.06g |
| Phenylalanine | 0.265g |
| Tyrosine | 0.181g |
| Valine | 0.27g |
| Arginine | 0.286g |
| Histidine | 0.147g |
| Alanine | 0.218g |
| Aspartic acid | 0.682g |
| Glutamic acid | 0.64g |
| Glycine | 0.181g |
| Proline | 0.212g |
| Serine | 0.281g |